Last night I was supposed to have practice with my tennis team, but it rained. So I came home from work and did a 3-mi run on the treadmill. It took 30:00 min at 6.0 mph. My stomach felt a little yucky during this, because I did it about 90 minutes after dinner. I really need to wait longer to run, which is why I usually do my runs before dinner. On the up side, I watched the first episode of season 2 of Stargate SG-1, which was a lot of fun.
This morning I did my shortened version of P90X2 Recovery + Mobility. I burned about 115 calories.
No comments:
Post a Comment