Last night my 6.5 women's combo team won our first match of the winter season. We swept all the courts - this is a weaker team. Susie and I won 6-1, 6-3. Both our opponents were 3.0s, and not strong ones at that. They just didn't know where to be and didn't react well.
This morning before lunch, I did the next run on my training schedule, which was a 10-mi run. I ran at a speed of 5.8 mph, so the run took 1:43:30. It wasn't too tough - I think I was distracted by the Galaxy Quest movie I watched. During the first 20 minutes, I only took one break, and then I did take breaks every 5 min.
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