Sunday, May 24, 2015

Another Easy Run

Yesterday we drove down to Hilton Head for vacation, so I didn't do much activity.  We took a short walk after dinner.

This morning, I did another very easy run outside.  I ran 3.46 mi in 41:07, which was an average speed of 5.04 mph.  I watched my heart rate during the run and tried not to let it get too high.  If I didn't pay attention, I tended to speed up.

I hope I get faster pretty quickly, because I feel like I'm not getting anywhere on these runs!

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