Yesterday after work I did my last run before my half-marathon race on Saturday. I was supposed to do a 20-min easy run. I ran from my house toward the Georgetown Branch Trail. I did 1.97 mi in 20:23, which was an average speed of 5.8 mph. The hilly parts didn't seem too hard, which was good.
This morning I did my shortened version of P90X2 Recovery + Mobility. I burned about 85 calories.
I am really trying to get rested for this race. Now that my classes have ended and my workload is finally (!) getting lighter, I've been trying to get more sleep. An extra 30 - 60 minutes a night really seems to do wonders.
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