Saturday, February 15, 2014

First 10 mile run!

Yesterday I completed my first 10-mile run as part of my half-marathon training program.  My time was 1:49:53 on my treadmill, about a 11:00 min pace.  It was tough to keep going and going.  I had to take a couple bathroom breaks after mile 7 or so.  Burned about 1000 calories according to my BodyMedia - can't beat that!  While I was running, I watched Daybreak parts 2 and 3, the series finale for the new Battlestar Galactica.  I think I'd only watched them once before, when they originally came out, so that was fun.

My morning workout yesterday was a shortened P90X2 Recovery + Mobility day.  I generally like to have Fridays as my off day, but my tennis match schedule hasn't allowed that recently.

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