Yesterday was my rest day, so I did some stretching and foam rolling before work, and that was it for my activity. I did get in a reasonable number of steps at work.
This morning I went to a boxing class. This is not my usual class, but it's a pretty decent one. I did burn almost 400 calories during the hour, which is pretty high for that - the instructor does keep us moving pretty much the whole time. I just don't care for his style quite as much as I do with the Sunday instructor.
This afternoon, I had a practice with my tennis team. In the first round, my partner, Viqui, and I won 5-4 - it was a very good round. In the second round, my partner, Whitney, and I won the first set 7-5, but lost the second set 1-3; one of our opponents is an extremely hard hitter, and when she's on, she's really, really good. In the third round, my partner, Joan, and I lost 3-5; we had a lot of good points, but made some mistakes, and our opponents did not as much. It was a good practice!
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