This morning I did Body Beast BUILD Back/Bis and P90X2 Ab Ripper. For some reason, this did really have me sweating this morning. In P90X2 Ab Ripper, I feel like lately I've been able to straighten my legs better in the v-hold types of moves, which is good. I burned about 180 calories.
I had originally planned to do another week of Body Beast, but I'm just getting too antsy with it. I don't burn that many calories with the workouts, and so it feels a little wasted. Maybe that's silly, but there it is. These four weeks were a good strength block, though, and they also fulfilled their purpose in not being horribly strenuous before and after my half-marathon.
I think that next week I'll be doing some of my random favorite workouts. Then I am away for a week on vacation. I think I'm going to get FOCUS T25 Gamma to work on after Memorial Day. It's also strength, but with more cardio involved.
No comments:
Post a Comment