Tuesday, May 13, 2014

Monday Doubles

Last night I played my usual Monday night doubles.  I did OK.  My calf was still sore from the sprinting on Sunday, so I definitely did not have my normal speed and movement on the court.  My partner, Donna, and I lost our first round 6-4.  My partner, Andrea, and I won our second round, 6-2.

This morning I did Body Beast BUILD Chest/Tris and P90X2 Ab Ripper.  I increased my weights on the inclined presses, although the highest weight was really hard.  It wasn't the press that was so difficult, it was getting the heavy weight into the correct position to press it.  I burned about 210 calories overall.

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