Yesterday I was off because of Christmas.
This morning I did a short run at the fitness center in Grosse Pointe again. My intention was to run for 40 minutes, at a speed increasing from 5.8 mph to 6.2 mph, to average 6.0 mph. But the treadmill was acting funny and not counting time properly, so I just approximated this. It totaled about 4.0 mi.
I ordered a Basis Peak fitness tracker. I am excited to get it and get to something newer than my BodyMedia device. Hopefully it will work well.