Friday, January 1, 2016

Snow Run

Yesterday, Bill and I traveled up to Franklin, PA to visit my mom, my sister, and family for the holidays.  This morning, the local YMCA was closed because it was New Year's Day, so I couldn't run there.  I decided to brave the weather and do a run outside on the paved trail near the river.

It was snowing lightly the whole time, and the temperature was a few degrees below freezing.  I wore a couple long-sleeved shirts and a wind-breaker, along with running leggings and light gloves.  That really was enough to keep me warm during the run.  I ran 4.86 mi in 53:47, which gave an average speed of 5.42 mph.  That wasn't bad at all for the conditions.

No comments:

Post a Comment