Yesterday morning, I did P90X2 Chest + Back + Balance. I increased my reps on a number of moves, mostly pull-ups, which was nice. I burned about 140 calories.
Yesterday evening, I had my usual Monday night tennis doubles at TCCP. In the first round, my partner, Jessica, and I won 6-4. In the second round, my partner, Donna, and I lost 6-1. In the last round, my partner, Whitney, and I tied, 2-2. I played reasonably well.
This morning, I did P90X2 X2 Core. Over the weekend, I inflated my stability ball better, and it's much firmer now. It really made a difference and made a number of the moves easier to do. I burned about 130 calories.
Today after work, I had wanted to go to cardio tennis at TCCP, but it was canceled because not enough people signed up. So I came home and did an easy run on the treadmill. I ran for 60 minutes at 5.6 mph, so the distance was 5.6 mi. This run felt reasonably easy.