Friday, January 9, 2015

Balance + Power

Yesterday was my rest day, so I didn't do any activity in the afternoon or evening.  My Basis Peak was not happy with me for missing so many habits yesterday.

This morning I did P90X2 Balance + Power.  I improved my reps on a number of moves.  I'm still working especially hard on keeping my torso straight, which definitely slows me down on some of them.  I can feel it, too.  I burned about 120 calories.

No comments:

Post a Comment