Friday, January 16, 2015

Cardio Tennis

Yesterday after work I did the cardio tennis class at TCCP.  It was a good one!  Even though we had nine people there, the pro kept us all moving really well.  We played a lot of point games, which was fun.

Today is my rest day.  This morning, I did my shortened version of P90X2 Recovery + Mobility.  I burned about 75 calories.

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