Last night I had my first match with my women's 7.5 combo team. I was a little nervous, because it's definitely a higher level than I've been playing at. I played with my old friend Janet on #1 doubles. It turns out that our captain is smart and played me for the first time against a really bad team. They had all 3.5s to play against us, except a self-rated 4.0 on our court. They were really pretty awful. The 3.5 opponent we had could not serve! We beat them 6-1, 6-1. Our team swept the match, which was a bonus.
This morning I did Body Beast BULK Chest. I could not manage to use the 32.5-lb weights for the first chest presses like I did last week. I think I got them too close to my chest and just couldn't get the move started. Disappointing. Pressing 32.5-lb per hand is about 1/4 of my bodyweight per hand, which really should be similar to what I do for push-ups. I just can't seem to get past that level. After that workout was done, I did some of the ab moves I talked about last Wednesday, which really haven't gotten any easier. All of that in a little less than 40 minutes. I only burned about 85 calories.
No comments:
Post a Comment