Last night, I had my usual tennis doubles at TCCP. Despite my winning match on Sunday, I just played OK. In the first round, my partner, Andrea, and I lost 6-3. We were playing against two really strong players, and they tended to take advantage of Andrea's lack of mobility. In the second round, we had a great match-up between Whitney and I and two strong players. This was quite a round; even though we also lost 6-3, it was a whole different game than the first round. In the last round, my partner, Mariann, and I lost 3-1.
This morning I did my agility HIIT sequence like I did last Tuesday. I followed that with Insanity the Asylum vol. 2 Ab Shredder. I tried to push harder on the agility moves, and it definitely felt like it. I burned about 225 calories.
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