Yesterday afternoon I did a boxing class. It's not one that I usually go to, but I wanted to do something that wasn't horribly strenuous after my long run on Sunday. The class fit the bill. We did do some good plyo/jumping, but nothing that killed me.
This morning I did P90X2 X2 Core. It's so hard to get the form correct on all the moves in this workout. I think I'm doing OK, and then I look in the mirror and my butt is up or something. I burned about 215 calories in the workout, which was quite a bit more than last time.
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