Saturday, August 9, 2014

Lake Shore Run

Yesterday, Bill and I drove to Grosse Point, MI, to visit his parents.

This morning I ran 6.01 miles in 59:47, which gives an average speed of a bit over 6.0 mph, which was my goal.  It was a very pretty run, because I ran along Lake Shore Drive, which goes along Lake St. Clair.  It was a nice morning.  I ran the first 3 miles without stopping to support a friend who was running his first 5K this morning.  I ended up going out a little fast, so I was pretty worn out the last couple miles.

This afternoon, we played golf at the Country Club of Detroit.  I usually play poorly on this course, but I had a very good round for me:  107.  I had two pars and five bogeys.

No comments:

Post a Comment