Yesterday afternoon I did a tempo run on the treadmill. It was 6.0 mi at 6.5 mph, which I finished in 55:25. This was a tough one. I took a lot of breaks on the side rails. I really need to stop doing that. I didn't necessarily feel like I was breathing too hard or out of breath. It's that my hamstrings were hurting and wanted to stop. I watched another episode of the second season of Stargate SG-1, which was fun.
This morning I did my usual boxing class. The normal instructor was back, which made me happy. This class felt pretty good. I think maybe I'm finally getting out of the over-fatigued state I've been in. I don't know if it's because I've been trying to get a little more sleep, or if the iron supplements are finally getting my hemoglobin back up. Probably a bit of both.
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