Monday, April 7, 2014

Last Week of Cycle

This morning I started the last week of the my current workout cycle.  I'm going to have to decide what to do next, although next week will be a recovery week.

This morning I did Insanity the Asylum vol. 2 Agility Tutorial and Ab Shredder.  This went better than last Monday because I wasn't so sore in my legs!  I burned about 185 calories.

Happily I am not too sore from all my yard work yesterday.

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