Tuesday, April 15, 2014

Monday Doubles

Last night I had my usual Monday night doubles at TCCP.  My legs were still pretty fatigued, so it was tough, but I played OK.

This morning I did Insanity Core Cardio & Balance as part of my recovery week.  I burned about 190 calories.  My legs still felt pretty tired, but they've been improving throughout the day. 

It's amazing how that extra effort during a race can really wear you out!

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