Last night I had my usual Monday night doubles tennis at TCCP. I played OK. In the first round, my partner, Michelyn, and I lost 6-3. We had been down 4-0, so at least we made a small comeback. We really needed to get more aggressive at the net. In the second round, I played singles against Whitney, who is an excellent singles player. I got down 5-0, but then came back to 5-4 before losing 6-4. I was very happy with that. In the last round, we only played 5 games. My partner, Anda, and I lost 4-1. We really should've done better, but had some unforced errors.
This morning I did Insanity the Asylum vol. 2 Agility Tutorial followed by Ab Shredder. This is a good combination, because the tutorial really gets you sweating with all the fast moves, and then the ab workout prolongs it. I added on a 90-s plank on the stability ball when I was done. I burned about 200 calories.