Friday, March 18, 2016

Better Run

This morning, my legs felt so much better than yesterday!  I ran for exactly the same amount of time, 59:24, but my distance was 5.68 mi, which gave an average speed of of 5.75 mph!  Much better!  I might have let my heart rate get a little too high during this run, but I was glad I did so much better.

This afternoon, I played some tennis with my husband.  This probably wasn't the best idea, since he really runs me around an wears me out.  However, it is fun.  I'm going to try to take it really easy between now and the race, which isn't until 5:30pm tomorrow.

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