Yesterday evening, I played tennis doubles at TCCP. It's been awhile since I played in this league, and it felt good to play. In the first round, my partner, Andrea, and I won 6-3. In the second round, I won at singles 4-3. In the last round, my partner, Andrea again, and I lost 1-3. I feel like I played pretty well, despite being tired and sore, as predicted.
This morning, I did the next workout in The Master's Hammer and Chisel, which was Chisel Agility. I definitely half-asses this workout, because I hadn't gotten enough sleep and was still pretty sore. I burned about 145 calories.
After work this evening, I did the next run on my training schedule, which was a 100-min easy run. I ran on the treadmill at 5.6 mph, so the distance came to 9.2 mi. This was a hard run, because I was still quite tired. My legs were also sore from Monday morning's workout. I took a lot of breaks. But I did stick with it.