Yesterday was my rest day, so I didn't do anything too active. I did get a lot of yard work done in the afternoon, because it was NOT really sunny and hot for once!
This morning it was raining, so I had to cancel my practice with my tennis team. Instead I went to a boxing class. We had very few breaks in the class and alternated between boxing rounds on the bag and other exercises, which definitely got me a good calorie burn. I burned 360 - 370 calories, when usually it's closer to 300 cal.
After the class, I hopped on one of their treadmills for a 20-min easy run. I ran at 5.1 mph, which gave a distance of 1.7 mi. This felt pretty easy, even after the hard class.