Thursday, June 18, 2015

Easy Run

Last night I was supposed to have a practice with my tennis team, but it looked like it was going to rain, so I canceled.  It never actually rained, which was very frustrating!

Anyway, I did an easy run on the treadmill instead.  I ran for 40 min at 5.1 mph, which came to 3.4 mi.

This morning I did P90X3 Dynamix, which burned about 50 calories.  Then I did some foam rolling.

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