Last night I was supposed to have a practice with my tennis team, but it looked like it was going to rain, so I canceled. It never actually rained, which was very frustrating!
Anyway, I did an easy run on the treadmill instead. I ran for 40 min at 5.1 mph, which came to 3.4 mi.
This morning I did P90X3 Dynamix, which burned about 50 calories. Then I did some foam rolling.
No comments:
Post a Comment