Yesterday after work I did this summer's speed and power workout again. There was definitely some rain coming, but fortunately I only got sprinkled on for a few minutes. The workout took about 70 minutes and I burned about 290 calories. My shoulders were still feeling it from P90X3 The Challenge on Wednesday!
This morning I did my shortened version of P90X2 Recovery + Mobility. And I just now realized that I forgot to check how many calories I burned! The horror! Not as much as I would've liked - I always have trouble taking it easy on rest days.