Yesterday evening I had a practice with my team. It was a beautiful night - not too warm. I played pretty well, even though my partner, Becky, and I lost. We lost the first set 7-5, and then were losing 3-1 in the second set when we had to quit.
This morning I did P90X3 Eccentric Upper, preceded by Cold Start. I lowered my weights on a couple exercises, because my left forearm/elbow was bothering me. I burned about 80 calories.