Wednesday, June 10, 2015

Evening Practice

Yesterday evening I had a practice with my team.  It was a beautiful night - not too warm.  I played pretty well, even though my partner, Becky, and I lost.  We lost the first set 7-5, and then were losing 3-1 in the second set when we had to quit.

This morning I did P90X3 Eccentric Upper, preceded by Cold Start.  I lowered my weights on a couple exercises, because my left forearm/elbow was bothering me.  I burned about 80 calories.

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