Yesterday after work, I did an easy run. This run wasn't on my training schedule, but I figure it's better to get some extra running in if I can. I ran for 40 min on the treadmill at 5.1 mph, which came to a distance of 3.4 mi. These runs really are starting to feel pretty easy, which I suppose is good.
This morning, I did my shortened version of P90X2 Recovery + Mobility. I burned about 75 calories.
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