Thursday, September 10, 2015

Evening Practice

Yesterday after work, I had a practice with my tennis team.  Whitney and I played doubles together, since we'll be playing together in a tournament at the end of the month.  Unfortunately we played against two other good players, and lost 6-2, 6-1.  We just couldn't seem to do anything to get ahead.  It didn't help that we made a lot of unforced errors.

This morning, I did Insanity the Asylum vol. 2 Agility Tutorial, followed by 10 pull-ups, and then Ab Shredder.  This is a sweaty combination.  I burned about 180 calories.  Fortunately my abs are feeling pretty much back to normal - just in time for a lot of plank-like moves today!

No comments:

Post a Comment