Saturday, July 19, 2014

Morning Practice

This morning I had practice with my tennis team.  I lost both my doubles rounds, but played pretty well.  I won my singles round.

I finished my first week with the eating level from NROLW.  I ate 2100 calories each day, because I was doing two workouts, except for Thursday, which was 1900 calories.  This morning is when I do my weekly waist circumference measurement.  It was down 0.25 inch, which is good.  My weight has been pretty much the same all week.  This is good, when I'm eating so much more than usual.  I was concerned that I was going to puff up, which was going to make it hard for me to want to stay with the eating plan.

No comments:

Post a Comment