Yesterday evening, I canceled my team tennis practice because thunderstorms were imminent. I'm not sure it ever actually rained on the courts, but it looked like it was going to. I decided not to try to find a substitute activity and to take the night off instead. I read a book. I was hoping this might cause my body to lose a little tension and water weight. I felt like my abdominal area looked less puffy this morning...but I was about a half pound heavier this morning than yesterday. My weight is now the highest it's been in months, if not years. Extremely frustrating.
This morning, I decided not to do my scheduled workout: P90X2 Plyocide. This was going to be the last day of my FOCUS T25 Gamma hybrid schedule, but I just didn't feel like doing it. I think I need the mental rest, too. I did P90X+ Kenpo Cardio+ instead, one of my favorite workouts. I burned about 270 calories.